It is my passion to support you to reclaim your inner knowing, enliven your healing and inspire you to live a life of less stress and more simplicity. Facilitated by a culmination of training in physical and energetic practices with ancient spiritual wisdom and philosophies,
‘Your body has an innate wisdom, a knowledge of what it needs to heal. Sometimes it just needs a little help getting into the optimal position to do so.'
I teach a gentle method of birthing, to help Women lose the fear and rediscover their natural birthing instinct. This enables a Woman to understand, embrace and nourish her powerful connection to her body. Ultimately, it is my dream for Women everywhere to have an informed and empowered positive birth experience, and a healthy mind body & spirit in her life beyond.
In the postpartum, I support Mums and babies with wellness and meditation sessions, and as a qualified dance movement therapist, hold sacred space for the embodied experience of both guided and expressive movement to support and harmonise mother and baby relational wellness.
Kinesiology sessions are a wonderful support to understand and facilitate your healing from a holistic perspective of balance within body, and the unconscious and conscious realms of being. This process of healing then supports you to accept positive change, remove limitations and move forwards with ease.
Life is always in a state of change. I believe it is how to be in harmonious flow with change, whilst being present in our heart, that can bring us our greatest depth of wellness, happiness and fulfillment.
All sessions are currently available via zoom. I love to work this way! Clients receive the same results all from the comfort of their home.
To make an appointment:
0468 968 195 or
Light Love & Wellness